Gumboot Healing Workshops

These experiential workshops are intended to provide a unique opportunity for folks to develop through the act of self-reflection.  Creative methods of self-exploration encourage new insights: who have we become, how, and why?  The goal of this group is to also further develop critical thinking, perspective taking, and emotional capacity. This workshop is strength-based, and was created in response to research that consistently evidences happiness alongside balance.  When our values and behaviours are in alignment – we find increased joy, connection, and deeper meaning.   

Level I - Gumboot Healing - Learning:  Includes one 3 hour class.

Level II - Gumboot Healing - Growth: 2 hour intensive class once a week for 3 consecutive weeks.